3 Tips From a Preventive Dentist to Protect Your Natural Teeth

Preventative Dental Care Lutherville, MD

Natural teeth serve a very important function, and a preventive dentist can ensure they stay protected. They are the first line of the digestive system as they are used to grind down food into smaller bits that can be easily swallowed. Teeth also help in speech and communication. They are necessary to pronounce certain words, like those that contain the letter "T", and they are also used to communicate non-verbal messages, like how friendly a person is.

Natural teeth are the strongest part of the body. They are even stronger than a person's bones. However, teeth are also exposed to more things that can damage them than other parts of a person's body. For example, when a person eats, their teeth have to withstand significant forces as they grind down on food. Teeth are also exposed to corrosive acids that are found in certain foods, like citrus fruits and acids that are manufactured by oral bacteria.

For many people, the end result of this constant bombardment is the eventual loss of some of their natural teeth. Fortunately, all of that can be avoided. A person can increase the odds of their teeth lasting a lifetime by taking good care of them.

How to protect natural teeth

1. Practice good oral hygiene

The best foundation for healthy teeth is good oral hygiene. Oral hygiene helps to reduce the bacteria count in the mouth and it removes things that can damage teeth like plaque, food particles and acids. These things tend to be most harmful to teeth when they are left on them for extended periods.

  • Good oral hygiene starts with brushing teeth at least two times every day. One of those times should be in the morning before or after breakfast, while the second brushing session should be right before going to bed
  • Saliva serves as a natural cleaner for teeth, and its production is reduced while a person sleeps. Combine that with the fact food particles and bacteria have had all day to accumulate on the teeth and one gets a recipe for tooth decay
  • Flossing is also a major aspect of good oral hygiene. The bristles of a toothbrush cannot reach the tight spaces between a person's teeth so floss is needed to remove plaque and food particles from these spaces
  • Patients should consider adding a quality antibacterial mouthwash to their oral hygiene routine. This helps to clean the places even floss cannot reach and kill bacteria

2. Eat wisely

As was mentioned earlier, there are many foods and beverages that can damage a person's teeth. Foods that contain lots of sugar should be avoided as well as those that are acidic in nature. When these types of foods are eaten, the mouth should be rinsed with water afterward.

3. Visit a preventive dentist biannually

Visiting a preventive dentist twice a year goes a long way when it comes to protecting natural teeth. Tartar is removed from teeth surfaces and an oral examination is performed. This gives the dentist a chance to detect any developing issues before significant damage is done to the person's teeth.

Take good care of your teeth and the odds of you ever losing them during the course of your life is significantly reduced. Talk to a dentist to learn more about oral care.

Get started!

The sooner you start, the better your chances of preventing poor oral health! Contact a preventive dentist for more information about how to best protect your natural teeth.

Request an appointment here: https://www.greenspringdentalcare.com or call Green Spring Dental Care at (410) 337-9505 for an appointment in our Lutherville office.

Check out what others are saying about our dental services on Yelp: Preventative Dental Care.


Recent Posts

How Oral Probiotics Can Help Your Dental Health

Probiotics are good bacteria that are popular for their contributions to healthy digestion; however, scientists are starting to believe they contribute to dental health, too. Although the U.S. Food and Drug Administration has not endorsed the medical use of oral probiotics, many studies have shown that probiotics can help your dental health.Our mouth contains different…

Use A Night Guard To Protect Your Teeth While Sleeping

If you habitually grind your teeth while sleeping, wearing a night guard each night is a great way to protect them. These devices reduce the stress put on teeth when grinding, and this leads to less damage as a result of bruxism.Night guards do not actually do anything to prevent or treat bruxism. Teeth grinding…

What Are Dental Appliances?

Dental appliances refer to a number of different devices that are used to help treat a person's teeth. They may be permanent or temporary appliances that a dental professional applies to help a person in need of dental treatment.While the word dental appliances may sound big and scary, it actually just refers to simple things…

Can An Oral Piercing Have An Effect On Your Oral Health?

Oral piercings are a form of self-expression and have become increasingly popular among teenage boys and girls. Many areas of the mouth can be pierced, but the tongue and lips are the most common spots. Although it may seem harmless, this form of body art can bring some complications, including with oral health. Because the…

Recent Posts

How Oral Probiotics Can Help Your Dental Health

How Oral Probiotics Can Help Your Dental Health

Probiotics are good bacteria that are popular for their contributions to healthy digestion; however, scientists are starting to believe they contribute to dental health, too. Although the U.S. Food and Drug Administration has not endorsed the medical use of oral probiotics, many studies have shown that probiotics can help your dental health.Our mouth contains different…

Use A Night Guard To Protect Your Teeth While Sleeping

Use A Night Guard To Protect Your Teeth While Sleeping

If you habitually grind your teeth while sleeping, wearing a night guard each night is a great way to protect them. These devices reduce the stress put on teeth when grinding, and this leads to less damage as a result of bruxism.Night guards do not actually do anything to prevent or treat bruxism. Teeth grinding…